Mindfulness for Performance Improvement – Online

  • Length1 Days

Course Description

This 1-day online workshop provides a unique perspective on improving performance through different mindfulness tools, techniques, and exercises. This course is part of the QSE Solutions Continual Improvement Workshop Series®. Topics for this course include: 

 

- Benefits of mindfulness in the workplace 
- The different factors that may compromise mindfulness and performance 
- Increase your mental bandwidth and decrease unwanted stress 
- How and when to be fully present for maximum performance 

Related Courses

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Available Dates - BALTIMORE

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Available Dates - SEATTLE

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Questions? Contact a School Advisor.