Mindfulness for Performance Improvement – Online
- Length1 Days
Course Description
This 1-day online workshop provides a unique perspective on improving performance through different mindfulness tools, techniques, and exercises. This course is part of the QSE Solutions Continual Improvement Workshop Series®. Topics for this course include:
- Benefits of mindfulness in the workplace
- The different factors that may compromise mindfulness and performance
- Increase your mental bandwidth and decrease unwanted stress
- How and when to be fully present for maximum performance
Available Dates - BALTIMORE
No available course sessions at this time. Please check back at a later date.
Available Dates - SEATTLE
No available course sessions at this time. Please check back at a later date.